Super Easy Chicken Stir Fry
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 146.6
- Total Fat: 1.5 g
- Cholesterol: 54.3 mg
- Sodium: 1,507.4 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 2.2 g
- Protein: 25.9 g
View full nutritional breakdown of Super Easy Chicken Stir Fry calories by ingredient
Introduction
Yummy and easy. Yummy and easy.Number of Servings: 6
Ingredients
-
1 lb Chicken Breast (boneless skinless)
1 medium red onion
5 cloves garlic, minced
1" section of ginger root, minced
1/2 cup soy sauce
1 entire package sliced mushrooms
1 package frozen broccoli
Directions
Add the first 5 ingredients and stir fry until the chicken turns white all over.
then, add the broccoli and the mushrooms and let simmer, stirring occasionally for 10-12 minutes.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user PINKSHANYN.
then, add the broccoli and the mushrooms and let simmer, stirring occasionally for 10-12 minutes.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user PINKSHANYN.