Smoked Salmon Goat Cheese Frittata

Smoked Salmon Goat Cheese Frittata
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 126.9
  • Total Fat: 3.3 g
  • Cholesterol: 4.8 mg
  • Sodium: 719.3 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 17.6 g

View full nutritional breakdown of Smoked Salmon Goat Cheese Frittata calories by ingredient


Introduction

Smoked-Salmon, Goat-Cheese, and Tomato Frittata Smoked-Salmon, Goat-Cheese, and Tomato Frittata
Number of Servings: 6

Ingredients

    Smoked Salmon (lox), 4 oz (remove)
    *ore ida country style hash browns, 2.25 cup (remove)
    *goat cheese crumbles (1/4 C), 2 serving (remove)
    *Salt, Redmond Real Salt Sea Salt (1/4 tsp.), 1 serving (remove)
    *Egg white, 6 serving (remove)
    Egg substitute, liquid (Egg Beaters), 1 cup (remove)
    Red Ripe Tomatoes, 1 cup cherry tomatoes (remove)
    Fat Free Mozzarella, 0.50 cup (remove)

Directions

Preheat oven to 350°.

Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add potato; sauté 5 minutes or until golden brown, and sprinkle with salt and pepper.

Combine the egg whites, eggs, goat cheese, tomatoes, and smoked salmon in a medium bowl, and stir well with a whisk. Spread the egg mixture evenly over the potato in skillet, and cook 2 minutes or until edges are set and bottom is lightly browned.

Bake at 350° for 5 minutes. Broil 3 minutes or until center is set. Carefully loosen frittata from skillet with a spatula; gently slide frittata onto a platter. Cut into 4 wedges.

Number of Servings: 6

Recipe submitted by SparkPeople user COCOINAUSTIN.