L.R. brownies

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 113.2
  • Total Fat: 4.4 g
  • Cholesterol: 24.4 mg
  • Sodium: 77.1 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 2.0 g

View full nutritional breakdown of L.R. brownies calories by ingredient
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Number of Servings: 24


    55g (3/4 cup) sifted baking cocoa
    1/4 tsp. baking soda
    1/3 cup butter, melted
    3/4 cup boiling water
    330g (1-2/3 cup) sugar
    2 eggs
    1 tsp. vanilla
    1/4 tsp. salt
    80g (2/3 cup) whole wheat flour
    73g (2/3 cup) oat bran (you can grind it in a coffee grinder if you like)
    1/2 cup cashews or walnuts, lightly toasted and finely chopped


Preheat oven to 350. Spray a 9"x13" baking pan with non-stick spray. In a medium bowl, combine sifted cocoa and baking soda. Stir in melted butter. Add boiling water and whisk until smooth. Stir in sugar, eggs, vanilla and salt. Do not beat@. Just stir until smooth. Sift in flour and oat bran and stir. Stir in nuts. Scrape into prepared pan. Bake for 18-20 minutes or until just barely done. Makes 24 brownies.

Number of Servings: 24

Recipe submitted by SparkPeople user LRUSSELLFAMILY.

TAGS:  Desserts |

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