Stir Fry with Veggies and Tofu

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 280.6
  • Total Fat: 12.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,369.1 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 7.2 g
  • Protein: 12.3 g

View full nutritional breakdown of Stir Fry with Veggies and Tofu calories by ingredient
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Number of Servings: 4


    *Nakano Seasoned Rice Vinegar, 5 tbsp (remove)
    Broccoli, cooked, 1 stalk, large (11"-12" long) (remove)
    Peppers, sweet, red, raw, sliced, 2 cup (remove)
    Water chestnuts, 2 cup slices (remove)
    Onions, raw, 1 cup, chopped (remove)
    Garlic, 3 cloves (remove)
    *Soy Sauce, .25 cup (remove)
    *Siracha chili sauce, 3 tsp (remove)
    *Protein, Mori-Nu Lite Tofu, Firm, 3 oz., 5 serving (remove)
    Sesame Oil, 2 tbsp (remove)
    *Sesame Seeds, .25 cup (remove)


Number of Servings: 4

Recipe submitted by SparkPeople user SF2167.

TAGS:  Vegetarian Meals |

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