stir fry

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 105.7
  • Total Fat: 2.7 g
  • Cholesterol: 16.2 mg
  • Sodium: 59.4 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 10.8 g

View full nutritional breakdown of stir fry calories by ingredient
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Number of Servings: 9


    snow peas 2 c
    carrots 256g
    chicken breast chopped 251
    fresh mushrooms 184g
    bean sprouts 5c
    bok choy 3c
    green onions 45g
    zucchini 141g
    sweet red pepper i chopped
    2 cloves garlic minced
    ginger minced 2tsp
    4tsp olive oil


Cook v.eggies until finished to your liking. Serve on a bed of rice if wanted

Number of Servings: 9

Recipe submitted by SparkPeople user MOMMA371.

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