Fruit Smoothie Ice Cream

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 204.1
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.7 mg
  • Total Carbs: 50.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 2.2 g

View full nutritional breakdown of Fruit Smoothie Ice Cream calories by ingredient


Introduction

Delicious treat for evening snack Delicious treat for evening snack
Number of Servings: 1

Ingredients

    2 over-ripe bananas
    1 Tbsp. applesauce (unsweetened)
    1/2 tsp vanilla
    1/8 tsp cinnamon
    1/8 tsp nutmeg

Directions

Makes 1 serving

1. Peel bananas and mash thoroughly in bowl.
2. Add applesauce, vanilla, cinnamon and nutmeg. Blend well.
3. Cover and place in freezer for several hours.

Number of Servings: 1

Recipe submitted by SparkPeople user ONEBIGMAMMA.