Fruit Smoothie Ice Cream
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 204.1
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 2.7 mg
- Total Carbs: 50.5 g
- Dietary Fiber: 5.3 g
- Protein: 2.2 g
View full nutritional breakdown of Fruit Smoothie Ice Cream calories by ingredient
Introduction
Delicious treat for evening snack Delicious treat for evening snackNumber of Servings: 1
Ingredients
-
2 over-ripe bananas
1 Tbsp. applesauce (unsweetened)
1/2 tsp vanilla
1/8 tsp cinnamon
1/8 tsp nutmeg
Directions
Makes 1 serving
1. Peel bananas and mash thoroughly in bowl.
2. Add applesauce, vanilla, cinnamon and nutmeg. Blend well.
3. Cover and place in freezer for several hours.
Number of Servings: 1
Recipe submitted by SparkPeople user ONEBIGMAMMA.
1. Peel bananas and mash thoroughly in bowl.
2. Add applesauce, vanilla, cinnamon and nutmeg. Blend well.
3. Cover and place in freezer for several hours.
Number of Servings: 1
Recipe submitted by SparkPeople user ONEBIGMAMMA.