BBQ Zucchini Meatloaf

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 252.2
  • Total Fat: 4.6 g
  • Cholesterol: 65.2 mg
  • Sodium: 451.4 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 27.8 g

View full nutritional breakdown of BBQ Zucchini Meatloaf calories by ingredient
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Number of Servings: 4

Ingredients

    * 96% Lean Ground Beef, 16 oz
    * Zucchini, 1 cup, sliced
    * Famous Dave's Rich and Sassy BBQ Sauce, 8 tbsp
    * Egg substitute, liquid (Egg Beaters), .25 cup
    * Kikkoman Panko Bread Crumbs, 0.5 cup

Directions

Set aside 2 tbsp. of BBQ sauce. Combine all other ingredients w/ desired seasonings to taste (salt, pepper, garlic, onion, etc.). Bake in loaf pan at 350 degrees for 30 min. Glaze top with reserved BBQ sauce and bake for additional 10-15 min. Use meat thermometer to ensure proper internal temperature.

Number of Servings: 4

Recipe submitted by SparkPeople user THATSNOTFAB.

TAGS:  Beef/Pork |

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