Turkey and Summer Squash Soup (spicy)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 103.6
  • Total Fat: 2.0 g
  • Cholesterol: 12.9 mg
  • Sodium: 1,297.1 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 6.6 g

View full nutritional breakdown of Turkey and Summer Squash Soup (spicy) calories by ingredient
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Number of Servings: 4

Ingredients

    Fleischmann's Olive Oil Spread with Sea Salt, .5 tbsp
    Chicken Broth, 3 cup (8 fl oz)
    Garlic, 2 tsp choped
    Onions, raw, .33 cup, chopped
    Squash, summer, all varieties, cooked, boiled, drained, w..., 1.25 cup slices
    Turkey breast meat, 3 ounce(s) small chunks
    Potato, raw, .75 cup diced
    Celery, raw, 1 stalk, medium (7-1/2" - 8" long) chop small
    Stewed Tomatoes, 1.5 cup
    Italian seasoning 2 tsp
    crush red pepper flakes 1 tsp
    garlic power 1tsp
    mrs dash 1tsp

Directions

Saute Fleischmann's chop garlic and onion 2 to 3 min
add rest of ingredients bring to boil stir , turn down to low put on pan lid and let simmer for 90 min. Salt and pepper to taste
Makes around 2 2cup servings if having by it self or 4 1cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user JHNJEWELL.

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