pepperanata
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 22.1
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 1.6 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 1.6 g
- Protein: 0.7 g
View full nutritional breakdown of pepperanata calories by ingredient
Introduction
What to do with all those peppers & tomatoes from the garden? - Make pepperanata! What to do with all those peppers & tomatoes from the garden? - Make pepperanata!Number of Servings: 2
Ingredients
-
15-18 bell peppers-(red,green & yellow),chunked
5-8 larged, chopped tomatoes
4 larged, chunked sweet onions
1 cup chicked broth
2 cup of tomatoe sauce
2 tbsp chopped, fresh basil
4 tsp melted butter
1-2 cups of water ( if you feel it needs it)
Directions
Melt butter in bottom of largest stock pot on low heat and add chunked onions, sprinkle in basil, salt & pepper, cover and simmer while you chop tomatoes. Add the tomatoe sauce and chopped tomatoes with the chicken broth to the onions, stir & mix together, cover again while you chunk up all the bell peppers then add to tomatoe and onion mix that is simmering on the stove.
You can now turn heat up to medium, cover but stir often.
you can add water if it looks like it will need it.
Serve hot if you like but it is better served cold so after an hour, turn off the heat and let it set until cool, then refrigerate
for serveral hours before serving cold. Makes 10 - 12 large soup bowl servings or 15-18 small cereal bowl servings.
Great at B-B-Q or any outdoor dining.
Number of Servings: 2
Recipe submitted by SparkPeople user FOWLFIONA.
You can now turn heat up to medium, cover but stir often.
you can add water if it looks like it will need it.
Serve hot if you like but it is better served cold so after an hour, turn off the heat and let it set until cool, then refrigerate
for serveral hours before serving cold. Makes 10 - 12 large soup bowl servings or 15-18 small cereal bowl servings.
Great at B-B-Q or any outdoor dining.
Number of Servings: 2
Recipe submitted by SparkPeople user FOWLFIONA.