fruit smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 249.1
  • Total Fat: 1.8 g
  • Cholesterol: 5.0 mg
  • Sodium: 123.0 mg
  • Total Carbs: 52.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 8.8 g

View full nutritional breakdown of fruit smoothie calories by ingredient
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Number of Servings: 1


    low fat yogurt
    non fat milk
    frozen, 1/2 banana, 3 strawberries, 3 pineapple


mix it all up in a blender or bullet

Number of Servings: 1

Recipe submitted by SparkPeople user FINALLYFREE8.

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