Vegetarian Chili

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 153.6
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 279.6 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 7.3 g
  • Protein: 7.2 g

View full nutritional breakdown of Vegetarian Chili calories by ingredient



Number of Servings: 12

Ingredients

    Green Peppers (bell peppers), 3 cup, chopped
    Yellow Onion 1 chopped
    Zuchinni, fresh, 2 cup
    Summer Squash, 1 cup, sliced
    Olive Oil, 2 tbsp
    Yellow Sweet Corn, Canned/frozen, 2 cup
    Canned Tomatoes, 2 can
    Beans, pinto, 2 cup
    Beans, black, 2 cup
    Green Chili Peppers 4 oz can
    Tomato Paste 4 oz can
    2 tbs chili powder
    Salt and Pepper to taste

Directions

Saute oions and squashes in olive oil, add seasonings. Then add the rest of the ingredients and bring to boil. Reduce to simmer and cook 30 more minutes.
Makes 12 1-cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user SUSANBILLINGS1.