Green chile eggbeater quiche


5 of 5 (1)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 68.0
  • Total Fat: 4.2 g
  • Cholesterol: 13.0 mg
  • Sodium: 197.3 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.8 g

View full nutritional breakdown of Green chile eggbeater quiche calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Eggbeater Chile Casserole Eggbeater Chile Casserole
Number of Servings: 24

Ingredients

    1 4 oz can diced green chiles
    1 5 oz container of cream cheese
    3 cups Shredded Cheese
    1/4 to 1/2 cup chopped onions
    11//4 teaspoons baking powder
    2 cups eggbeaters or one small container.

Directions

Mixed all ingredients and pour in large baking dish. Bake first 15 minutes at 400 degrees then turn down to 350 degrees. Baking time approximately 60 min. Done when knife comes out clean.
Cut into squares, makes 24 squares
1 square =68 calories, 4.2 fats, .6 carbs, .1g sugar, 5.8 proteins

Number of Servings: 24

Recipe submitted by SparkPeople user JVALVERDE1.

TAGS:  Side Items |

Rate This Recipe

Member Ratings For This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.