Crockpot Spanish Rice from FatFree Vegan

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 73.5
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 485.2 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.3 g

View full nutritional breakdown of Crockpot Spanish Rice from FatFree Vegan calories by ingredient
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Terrific tasting Spanish rice. Terrific tasting Spanish rice.
Number of Servings: 6


    1 onion, diced
    1 green pepper, minced
    2 tomatoes, peeled, quartered
    15 ounces tomato Sauce
    1 1/2 cups water
    2 teaspoons chili powder
    2 teaspoons vegetarian Worchestershire sauce
    1 1/2 teaspoons garlic powder
    3/4 cup brown rice
    2 tablespoons salsa


Put all ingredients into crockpot and cook on low for 7-10 hours.

Number of Servings: 6

Recipe submitted by SparkPeople user TVQUEEN6833.

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