Chicken Tetrazzini
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 254.8
- Total Fat: 9.6 g
- Cholesterol: 47.8 mg
- Sodium: 316.6 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 3.9 g
- Protein: 21.7 g
View full nutritional breakdown of Chicken Tetrazzini calories by ingredient
Number of Servings: 4
Ingredients
-
Whole Wheat Spaghetti, cooked (pasta), 1 cup (remove)
*Imagine Organic Chicken Stock, .75 cup (remove)
*Meijer Organic Fat Free Milk, .75 cup (remove)
*Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), 3 serving (remove)
*1 tbsp great value grated parmesan cheese, 2 tbsp (remove)
**Great Value X Virgin Olive Oil 1 TBS, 1 serving (remove)
*All-Purpose White Flour, 1 tbsp (remove)
Chicken Breast, no skin, 8 ounces (remove)
Butter, salted, 1.5 tbsp (remove)
Peas, frozen, 1 cup (remove)
Garlic, 2 cloves
Directions
Use a store bought chicken for ease.
Roast mushrooms for 15 @ 400 with 1 tbls olive oil and 2 cloves of garlic
mix butter, milk & chicken stock together with flour until thickened. Cook pasta as directed.
Mix everything together add 2 tbls of Parmesan cheese to the top and put in a 350 oven for 20 minutes until bubbly.
Number of Servings: 4
Recipe submitted by SparkPeople user LYNNLOCKLEAR.
Roast mushrooms for 15 @ 400 with 1 tbls olive oil and 2 cloves of garlic
mix butter, milk & chicken stock together with flour until thickened. Cook pasta as directed.
Mix everything together add 2 tbls of Parmesan cheese to the top and put in a 350 oven for 20 minutes until bubbly.
Number of Servings: 4
Recipe submitted by SparkPeople user LYNNLOCKLEAR.