Brown Rice Eggs

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 199.0
  • Total Fat: 6.1 g
  • Cholesterol: 3.3 mg
  • Sodium: 178.8 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 12.3 g

View full nutritional breakdown of Brown Rice Eggs calories by ingredient
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Number of Servings: 1

Ingredients

    Egg White 2 Large
    Bacon Bits REAL - Hormel, 1 t
    Brown Rice, long grain, 1/2 c
    Extra Light Olive Oil, .1t
    Garlic Minced, 1/4 tsp
    Mushrooms, fresh, 1/4 cup slices
    Green Peppers (bell peppers), 1 tbsp
    Onions, 1 tbsp chopped

Directions

Add oil to pan, saute garlic, onion, bell pepper and mushrooms. When cooked, add mixed eggs. Add bacon bits. Reheat rice in microwave 30 sec. Scramble until done. Mix into bowl with warmed rice. Enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user CIARDA.

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