Goldsmiths Soy Chicken Parmesan

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 332.3
  • Total Fat: 15.7 g
  • Cholesterol: 48.9 mg
  • Sodium: 1,063.7 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 27.1 g

View full nutritional breakdown of Goldsmiths Soy Chicken Parmesan calories by ingredient
Submitted by:


This is my FAV!!!!! Makes 1 serving This is my FAV!!!!! Makes 1 serving
Number of Servings: 1


    Morningstar Farms Chik Patties, Original, 1 Pattie
    Mozzarella Cheese, part skim milk, 1/4 cup
    Winn Dixie Classic Style Fat Free Pasta Sauce. 1/4 cup
    Mushrooms, fresh, 4 slice
    Hormel Turkey Pepperoni (17 is one serving), .6 Slices


Take the Morning star chicken pattie and cook in microwave for 1 min. Take out add Sauce and other ingredients like you are making a pizza (4 mushroom slices, 6 pepperoni slices and 1/4 mozz cheese. Put on a baking sheet and cook in oven on 425 till cooked to taste.

Number of Servings: 1

Recipe submitted by SparkPeople user AFLBANDWAGON.

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