Salsa Chicken Breast Packets

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 290.3
  • Total Fat: 2.9 g
  • Cholesterol: 115.0 mg
  • Sodium: 414.1 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 48.4 g

View full nutritional breakdown of Salsa Chicken Breast Packets calories by ingredient
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Number of Servings: 4


    4 boneless chicken breasts (1.75 lb. used to calculate calories)
    2 cups chopped onion
    1 large red pepper, chopped (1.33 cups)
    1 large yellow pepper, chopped (1.33 cups)
    1 cup salsa
    dash cumin


Chop onions and peppers, and divide evenly on four pieces of aluminum foil. Place one chicken breast atop vegetables, and top with 2 tablespoons salsa and a sprinkle of cumin. Wrap foil securely around packets and place in baking dish. Bake at 350 degrees for one hour. Makes four servings.

Number of Servings: 4

Recipe submitted by SparkPeople user GERRYD8784.

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