Beef and Turnip Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 141.4
  • Total Fat: 6.5 g
  • Cholesterol: 33.0 mg
  • Sodium: 603.0 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 16.3 g

View full nutritional breakdown of Beef and Turnip Soup calories by ingredient



Number of Servings: 8

Ingredients

    2 T. olive oil
    1 lb. beef shank crosscuts (bone with meat & marrow)
    4 cups beef broth
    2 cups water
    1/2 tsp. salt
    1/4 tsp. black pepper
    1/4 cup chopped green onions
    4 cups diced turnips (500 grams)

Directions

Brown beef shank in olive oil. Add 2 cups water and pressure cook for 45 minutes. Add rest of ingredients and simmer for 1 hour. Makes 8 servings. 3 net carbs per serving.

Number of Servings: 8

Recipe submitted by SparkPeople user TLAMBERT52.