Crustless Crab Quiche

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 246.8
  • Total Fat: 6.9 g
  • Cholesterol: 34.5 mg
  • Sodium: 1,300.5 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 25.8 g

View full nutritional breakdown of Crustless Crab Quiche calories by ingredient
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Recipezaar recipe #33120 Recipezaar recipe #33120
Number of Servings: 4


    imitation crabmeat
    2% shredded cheddar cheese
    onion, chopped
    egg beaters
    evaporated skim milk
    dry mustard
    black pepper


Number of Servings: 4

Recipe submitted by SparkPeople user JODIPAFFORD.

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Member Ratings For This Recipe

  • This recipe sounds amazing, but it has no measurements or directions - UGH! How frustrating! - 10/10/09

    Reply from JODIPAFFORD (10/12/09)
    oh, I put in the amounts once and they dissapeared. I didn't know I had to do it twice on the bottom too. I feel silly. When I have time, I'll go back and fix it. I think you can find this recipe on just search by this name. So sorry!! I doubled it and made was yummy!

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