Pork Chops in Crock Pot (or Pulled Pork)


4.4 of 5 (25)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 70.1
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.8 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.3 g

View full nutritional breakdown of Pork Chops in Crock Pot (or Pulled Pork) calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Family Favorite Family Favorite
Number of Servings: 4

Ingredients

    4 boneless pork chops
    1/2 c. chopped onions
    2 tbsp. extra virgin olive oil
    1 garlic clove, minced
    1 tbsp. Worcestershire Sauce
    1/2 tsp. chili powder
    2 tbsp. Splenda Brown Sugar
    3/4 c. water
    3/4 c. ketchup
    Salt and Pepper to taste

Directions

Cook onions in oil until lightly brown. Add other ingredients. Cover and simmer about 20 minutes. Put pork chops in crock pot and cook 8-10 hours with sauce. Serve hot.

(Note: To make pulled pork for salads or sandwiches, remove pork from crock pot and tear into pieces. Sauce can be used in lieu of barbecue sauce, very flavorful.)

Yields 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MANDAJO1982.

Rate This Recipe

Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    I substituted turkey breast chops and no salt ketchup to meat our dietary needs. It's excellent. We love this meal. - 12/7/08

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    My whole family loved this one and everyone went back for seconds! A definite hit! - 11/28/08

    Was this review helpful?   yes  No
  • My picky husband and I thought this was great! Always looking for new and yummy pork recipes. Thanks! - 10/1/08

    Was this review helpful?   yes  No
  • very good but as it was pointed out, the calorie count doesnt include the pork. Easy, and uses ingredients that i always have in the pantry. my family loved it! - 9/6/08

    Was this review helpful?   yes  No
  • I'm making this tonight for the second time, loved it - the pork was so tender. I swapped the ketchup for fresh tomatos and left out the Splenda. Not having a crock pot, I cooked on the stove top, then the oven for a few hours, cooled and refridgerated it, then ate it the next night! Yum - 9/3/08

    Was this review helpful?   yes  No
See All Comments