Spinach-Mushroom Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 318.0
  • Total Fat: 26.3 g
  • Cholesterol: 523.3 mg
  • Sodium: 328.8 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 16.8 g

View full nutritional breakdown of Spinach-Mushroom Salad calories by ingredient
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FromBetter Homes and Gardens All-Time Favorite Salad recipes FromBetter Homes and Gardens All-Time Favorite Salad recipes
Number of Servings: 4


    Spinach, fresh, 4 cup (remove)
    Mushrooms, fresh, 1 cup, pieces or slices (remove)
    Egg, fresh, 2 cup (4.86 large eggs) (remove)
    *Canola Oil, .25 cup (remove)
    Lemon juice, 2 tbsp (remove)
    Salt, .25 tsp (remove)


In bowl combine spinach, mushrooms, and sliced eggs. Cover and chill.
To make dressing, in screw-top jar combine canola oil, lemon juice, salt, and a few dashes of fresh pepper and garlic. Cover and shake to mix well. Chill. Pour over salad just before serving; toss to coat vegetables. Makes 4 to 6 servings, servings calculated on 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user BSHEFFER1.

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