Cranberry-Kissed PorkChops

Cranberry-Kissed PorkChops
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 377.6
  • Total Fat: 17.4 g
  • Cholesterol: 99.2 mg
  • Sodium: 156.5 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 39.3 g

View full nutritional breakdown of Cranberry-Kissed PorkChops calories by ingredient



Number of Servings: 6

Ingredients

    6 boneless pork loin chops (5oz each)
    1/4 tsp coarsely ground black pepper
    1/3 cup Jellied Cranberry sauce
    4 1/2 tsp stone-ground mustard
    3 Tbsp dried cranberries
    2 Tbsp Raspberry Vinegar

Directions

Sprinkle pork Chops w. pepper. In Lg skillet coat w. cooking spray, brn chops on both sides on med-hi heat. Combine Cranberry Sauce & Mustard; Spoon over chops. Reduce heat; cover and cook for 6-8 minutes or until thermometer reads 160*.

Remove Chops and keep warm. Add Cranberries and vinegar to skillet., stirring to loosen browned bits from pan. Bring to boil; cook until liquid is reduced to about 1/2 cup. Serve w. chops.

Number of Servings: 6

Recipe submitted by SparkPeople user SHELL~B.

Member Ratings For This Recipe


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    I can't wait to try this! The flavors look like they would complement each other very well. :) - 10/7/09