Spaghetti Squash Lasagna

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 238.6
  • Total Fat: 12.1 g
  • Cholesterol: 67.5 mg
  • Sodium: 474.6 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 25.0 g

View full nutritional breakdown of Spaghetti Squash Lasagna calories by ingredient
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Number of Servings: 12


    2 cups cooked spaghetti squash
    2 lbs browned ground beef (lean)
    2 cups spaghetti sauce
    3 cups cottage cheese
    1 cup shredded cheddar cheese


place cooked spaghetti sqaush strands in casserole dish layer each remaining ingredient in dish sprinkle cheese on top and place in oven for 5-10 minutes until cheese is melted and lasagna is hot all the way through. This makes 12 servings in a 9x13 casserole dish
To quickly and easily cook spaghetti squash cut in half long way remove seeds add 2 TBS water to the seed cavity cover the squash with cling wrap and microwave for 8-10 minutes. Let set for 2 minutes take a for and pull down the insides of the squash. The flesh will come off in spaghetti like strands.

Number of Servings: 12

Recipe submitted by SparkPeople user NEWCASTLE7B.

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