Apple-Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 297.9
  • Total Fat: 2.0 g
  • Cholesterol: 4.3 mg
  • Sodium: 69.3 mg
  • Total Carbs: 68.3 g
  • Dietary Fiber: 6.8 g
  • Protein: 7.3 g

View full nutritional breakdown of Apple-Banana Smoothie calories by ingredient
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Introduction

A cool and refreshing drink A cool and refreshing drink
Number of Servings: 1

Ingredients

    1/2 cup of orange juice
    1/4 cup of 1% milk
    3 tablespoons of fat free plain yogurt
    1 medium apple
    1 medium banana
    5 ice cubes

Directions

Mix all ingredients in a blender. Blend for 20 seconds. A delish low-fat treat

Number of Servings: 1

Recipe submitted by SparkPeople user TIFFANEYJOY.

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