Sweet Beef Chilli
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 317.9
- Total Fat: 19.7 g
- Cholesterol: 60.0 mg
- Sodium: 234.6 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 5.9 g
- Protein: 19.8 g
View full nutritional breakdown of Sweet Beef Chilli calories by ingredient
Introduction
Its the grated carrot that seems to make this chilli taste sweet. Its the grated carrot that seems to make this chilli taste sweet.Number of Servings: 5
Ingredients
400 grams lean ground beef mince
4 tbsp red lentils
1 medium onion chopped
1 tbsp extra virgin olive oil
Tin chopped tomatoes
1/2 tin red kidney beans
1 large or 2 small carrots grated
Chilli Powder to taste (as a guide i use 2 tsps but i don't like it to hot)
1 cup of frozen peas
Salt and pepper to taste
Directions
Fry the chopped onion in the olive oil until soft. Add the mince and brown, drain off any excess fat then add all the other ingredients. Mix well, cover and simmer for 20 - 30 mins until all ingredients are cooked through. Serve with brown rice, or small jacket potato.
Number of Servings: 5
Recipe submitted by SparkPeople user SHELLSMITHCAT.
Number of Servings: 5
Recipe submitted by SparkPeople user SHELLSMITHCAT.