Angel Hair Pasta Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 498.2
- Total Fat: 8.1 g
- Cholesterol: 69.6 mg
- Sodium: 281.6 mg
- Total Carbs: 61.5 g
- Dietary Fiber: 7.6 g
- Protein: 43.9 g
View full nutritional breakdown of Angel Hair Pasta Chicken calories by ingredient
Number of Servings: 4
Ingredients
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2 Tbsp (divided) Oilive Oil
2 skinless, boneless, cubed chicken breast
12 oz angel hair pasta
1 (sliced diagonally into .25" slices) carrots
1.5 cups broccoli
2 cloves minced garlic
2/3 cup chicken broth
1 tsp basil
Directions
heat 1 Tbsp oil in medium skillet over medium heat. Add chicken and saute for 5-7 min. or until chicken is cooked through. remove from skillet and drain on paper towels.
bring large pot of salted water to a boil. add pasta and cook for 2-4 min. or until al dente; drain and set aside.
while pasta is cooking, heat 1 Tbsp oil over led heat in same skillet used for chicken. stir fry carrota for about 4 min. then add broccoil and garlic and stir fry for another 2 min. Finally, stir in broth, basil, and return chicken to skillet. reduce heat to low and simmer about 4 mins.
place drained pasta in a large serving bowl. top with chicken/vegetable mixture and serve immediately.
make 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user BABYGIRL1194.
bring large pot of salted water to a boil. add pasta and cook for 2-4 min. or until al dente; drain and set aside.
while pasta is cooking, heat 1 Tbsp oil over led heat in same skillet used for chicken. stir fry carrota for about 4 min. then add broccoil and garlic and stir fry for another 2 min. Finally, stir in broth, basil, and return chicken to skillet. reduce heat to low and simmer about 4 mins.
place drained pasta in a large serving bowl. top with chicken/vegetable mixture and serve immediately.
make 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user BABYGIRL1194.
Member Ratings For This Recipe
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