Angel Hair Pasta Chicken


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 498.2
  • Total Fat: 8.1 g
  • Cholesterol: 69.6 mg
  • Sodium: 281.6 mg
  • Total Carbs: 61.5 g
  • Dietary Fiber: 7.6 g
  • Protein: 43.9 g

View full nutritional breakdown of Angel Hair Pasta Chicken calories by ingredient
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Number of Servings: 4

Ingredients

    2 Tbsp (divided) Oilive Oil
    2 skinless, boneless, cubed chicken breast
    12 oz angel hair pasta
    1 (sliced diagonally into .25" slices) carrots
    1.5 cups broccoli
    2 cloves minced garlic
    2/3 cup chicken broth
    1 tsp basil

Directions

heat 1 Tbsp oil in medium skillet over medium heat. Add chicken and saute for 5-7 min. or until chicken is cooked through. remove from skillet and drain on paper towels.

bring large pot of salted water to a boil. add pasta and cook for 2-4 min. or until al dente; drain and set aside.

while pasta is cooking, heat 1 Tbsp oil over led heat in same skillet used for chicken. stir fry carrota for about 4 min. then add broccoil and garlic and stir fry for another 2 min. Finally, stir in broth, basil, and return chicken to skillet. reduce heat to low and simmer about 4 mins.

place drained pasta in a large serving bowl. top with chicken/vegetable mixture and serve immediately.

make 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user BABYGIRL1194.

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