Egg salad sandwich

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 138.0
  • Total Fat: 8.6 g
  • Cholesterol: 190.9 mg
  • Sodium: 258.2 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 6.6 g

View full nutritional breakdown of Egg salad sandwich calories by ingredient

Number of Servings: 4


    4 fresh medium eggs
    2 slices of white or whole wheat bread
    3 tbsp or mayo or whatever you like to taste
    2 tbsp yelloe mustard
    Salt and pepper


Cut eggs in little pieces, add mayo and mustard and mash the mixture a little, spreas over bread.
4 sandwiches

Number of Servings: 4

Recipe submitted by SparkPeople user JENNYPN30.

TAGS:  Snacks |