Tortellini Chickpea Soup


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 245.8
  • Total Fat: 6.8 g
  • Cholesterol: 16.0 mg
  • Sodium: 986.0 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 13.0 g

View full nutritional breakdown of Tortellini Chickpea Soup calories by ingredient
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Number of Servings: 6

Ingredients

    1 tbsp olive oil
    2 - 10.75 oz cans of chicken broth, concentrate
    2 soup cans of water
    13oz of cheese tortellini
    1 cup chopped fresh spinach
    1 can chickpeas 15.5oz

Directions

Heat oil

Add can of chickpeas, drained and rinsed, and heat for approx 1min.

Add chicken broth and water and bring to boil.

Add tortellini and cook according to pkg directions.

Chop spinach and add to soup. Cook for 1min more.

Enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user MOONERS-GIRL.

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Member Ratings For This Recipe

  • Awesome! The only change I made was to leave out the olive oil but to stir in a tablespoon of prepared pesto. Yummie, this is a keeper! - 5/31/10

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