Melancauli Baby (curried cauliflower and sweet potato soup)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 254.6
- Total Fat: 8.2 g
- Cholesterol: 11.8 mg
- Sodium: 684.8 mg
- Total Carbs: 35.7 g
- Dietary Fiber: 4.3 g
- Protein: 10.7 g
View full nutritional breakdown of Melancauli Baby (curried cauliflower and sweet potato soup) calories by ingredient
Number of Servings: 6
Ingredients
-
# Olive Oil, 2 tbsp (remove)
# Leeks, 2 cup (remove)
# Garlic, 2 tsp (remove)
# Cauliflower, raw, 4 cup (remove)
# Sweet potato, 2 cup, cubes (remove)
# Curry powder, 1.5 tsp (remove)
# *Cumin seed, 1 tsp (remove)
# Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, 4 serving (remove)
# Salt, .5 tsp (remove)
# Pepper, black, .3 tsp (remove)
# *White Rice, medium grain, 1 cup (remove)
# Milk, canned, evaporated, nonfat, 1 cup (remove)
# Swiss Cheese, .5 cup, diced (remove)
# Onions, raw, 1 medium (2-1/2" dia) (remove)
# Savory, ground, .5 tsp (remove)
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user BABBOOCOQ.