SPINACH CASSEROLE
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 175.8
- Total Fat: 10.3 g
- Cholesterol: 100.1 mg
- Sodium: 261.9 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.7 g
- Protein: 17.8 g
View full nutritional breakdown of SPINACH CASSEROLE calories by ingredient
Introduction
This is super easy and a crowd pleaser! The next day (if there's ANY left, it warms up nicely in the microwave and tastes delicious! This is super easy and a crowd pleaser! The next day (if there's ANY left, it warms up nicely in the microwave and tastes delicious!Number of Servings: 9
Ingredients
-
Spinach, frozen, 1 package (10 oz)
3 Eggs, large
Cheddar Cheese, 8 oz **
Cottage Cheese, Nonfat, 16 oz
**can sub 4 oz feta cheese with 4 oz cheddar
Directions
THAW AND DRAIN SPINACH (squeeze out all excess water), place in medium bowl.
Beat together eggs and add to spinach.
Add cottage cheese.
Shredd cheddar cheese and add to mixture. (you can put 1/2 cheddar, 1/2 feta for a nice Greek taste!)
Mix all ingredients. Spoon into a lightly buttered 8X8 square pan (glass or otherwise).
Heat in 350 degree oven for 45 min.
ENJOY! This is super easy and a crowd pleaser! The next day (if there's ANY left, it warms up nicely in the microwave and tastes delicious!
Makes approx. 9 servings.
Number of Servings: 9
Recipe submitted by SparkPeople user MISSDJ6.
Beat together eggs and add to spinach.
Add cottage cheese.
Shredd cheddar cheese and add to mixture. (you can put 1/2 cheddar, 1/2 feta for a nice Greek taste!)
Mix all ingredients. Spoon into a lightly buttered 8X8 square pan (glass or otherwise).
Heat in 350 degree oven for 45 min.
ENJOY! This is super easy and a crowd pleaser! The next day (if there's ANY left, it warms up nicely in the microwave and tastes delicious!
Makes approx. 9 servings.
Number of Servings: 9
Recipe submitted by SparkPeople user MISSDJ6.
Member Ratings For This Recipe
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PITTIELOVER
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BEANEXAMPLE
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MZ_NO_ROLLS
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FLUTTEROFSTARS
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KFCOOKE