Judy's Super Duper Salad

Judy's Super Duper Salad
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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 34.4
  • Total Fat: 1.2 g
  • Cholesterol: 3.0 mg
  • Sodium: 34.6 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.1 g

View full nutritional breakdown of Judy's Super Duper Salad calories by ingredient
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This is a salad loaded with veggies and very tasty and filling. This is a salad loaded with veggies and very tasty and filling.
Number of Servings: 20


    I head of Iceberg lettuce, chopped up
    1/2 green pepper, chopped
    8 oz. mushrooms,sliced
    10 radishes, sliced
    6 baby carrots, shredded
    2 stalks of broccoli, chopped (buds only)
    2 c caulifower,chopped
    2 tomatoes, chopped
    1/2 c onions, diced
    1 cucumber, peeled and diced
    3 ozs,Kraft cheese crumbles


Chop up and prepare all items and toss in a large bowl.
approx- 20-1 1/2c servings.

I also like to adding some avocado but it is not included in the salad because it browns so I add it separately.

Number of Servings: 20

Recipe submitted by SparkPeople user DAISYLADY.

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