Sourdough Oat and whole wheat waffles.
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Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 240.4
- Total Fat: 14.0 g
- Cholesterol: 64.7 mg
- Sodium: 283.0 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 2.5 g
- Protein: 6.3 g
View full nutritional breakdown of Sourdough Oat and whole wheat waffles. calories by ingredient
Submitted by: SHELDON2018
Number of Servings: 10
Ingredients
-
*Whole Wheat Flour, 1 cup
**Oat Flour (1 cup),
Granulated Sugar, 2 T
*Crisco Pure Vegetable Oil, 1/2 cup
Salt, .5 tsp
Baking Soda, 1 tsp
Milk, nonfat, 1.5 cup warm
Egg, fresh, 3 large
Sweet sour dough starter, 1/2 cup
Directions
Mix all of the listed ingredients starting with dry ingredients and then adding liquid. Preheat waffle iron. Pour into waffle iron and bake 6 minutes. Makes 10 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user SGAMBELL.
Number of Servings: 10
Recipe submitted by SparkPeople user SGAMBELL.