Yeasty Gravy

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 68.8
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 195.6 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.3 g

View full nutritional breakdown of Yeasty Gravy calories by ingredient
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Number of Servings: 12

Ingredients

    3 Tbsp Olive oil
    1/2 c Flour
    1 tsp Salt
    1/2 c Nutritional yeast
    3 c water

Directions

Mix flour and oil in frying pan. cook over medium heat till flour browns. add water and nutritional yeast. cook and stir till thickened.

Number of Servings: 12

Recipe submitted by SparkPeople user SALLYF55.

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