curried pumpkin soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 110.3
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,393.7 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 3.1 g
  • Protein: 7.6 g

View full nutritional breakdown of curried pumpkin soup calories by ingredient
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Number of Servings: 12

Ingredients

    2 cans pumpkin
    1 onion
    6 cups chicken broth
    2 cups ff half & half
    3 bay leaves
    salt & pepper to taste
    curry
    garlic
    nutmeg
    protein powder, 2 scoops
    1/4 c sugar

Directions

cook onion and garlic until soft, add chicken broth, pumpkin, and seasoning. add half and half. makes 12 cups.

Number of Servings: 12

Recipe submitted by SparkPeople user AUNTJENIV.

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