Strawberry Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 91.0
- Total Fat: 3.3 g
- Cholesterol: 8.8 mg
- Sodium: 19.6 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 4.1 g
- Protein: 2.0 g
View full nutritional breakdown of Strawberry Soup calories by ingredient
Number of Servings: 4
Ingredients
-
2 pints of strawberries, sliced
2 t orange juice
1 C soy sour cream
1/2 t vanilla
1 C rice or soy milk
1/4 C honey
extra strawberries or mint leaves for garnish
Directions
(serves 4)
Blend strawberries, orange juice, soy sour cream, vanilla, rice or soy milk, and honey in a blender until smooth.
Chill for one to four hours.
Garnish with mint leaves or sliced strawberries and serve.
Note: If you are highly acidic, you may want to use mango or papaya instead of strawberries.
Nutritional Facts*:
Calories: 448 Fat: 14g Fiber: 14g
Sodium: 158mg Carbs: 84g
*Calculated with soy milk.
Number of Servings: 4
Recipe submitted by SparkPeople user HJFOGARTY.
Blend strawberries, orange juice, soy sour cream, vanilla, rice or soy milk, and honey in a blender until smooth.
Chill for one to four hours.
Garnish with mint leaves or sliced strawberries and serve.
Note: If you are highly acidic, you may want to use mango or papaya instead of strawberries.
Nutritional Facts*:
Calories: 448 Fat: 14g Fiber: 14g
Sodium: 158mg Carbs: 84g
*Calculated with soy milk.
Number of Servings: 4
Recipe submitted by SparkPeople user HJFOGARTY.
Member Ratings For This Recipe
-
-EBONY_ROSE-
-
FUNINFLIPFLOPS