Goldsmith Ginger Szchuan Chicken

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 95.2
  • Total Fat: 0.8 g
  • Cholesterol: 24.7 mg
  • Sodium: 128.8 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 12.6 g

View full nutritional breakdown of Goldsmith Ginger Szchuan Chicken calories by ingredient
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Number of Servings: 16

Ingredients

    Ingredients:
    Ginger paste, 16 tbsp
    Szechuan (Gluten Free) Hot and Spicy Marinade and stir-fry, 4 tbsp
    *Kikkoman Lite Soy Sauce, 4 tbsp
    Swanson Chicken Broth 99% Fat Free, 1 cup
    Broccoli, frozen, 433 grams
    *Trader joes-Sliced Sqash, 0.67 cup
    *zuccini, 1 serving
    Bush's Best Pinto Beans, 1.5 cup
    Chicken Breast, no skin, 2 unit (yield from 1 lb ready-to-cook

Directions

Cook cubbed meat (20 min)
dice up everything else
Once meat is cooked add everything to skillit and simer for 40 min

Makes 16 1/2 cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user AFLBANDWAGON.

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