Avocado Dip

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 59.1
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 119.2 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 0.7 g

View full nutritional breakdown of Avocado Dip calories by ingredient


Introduction

Serve with lime-marinated chicken wings Serve with lime-marinated chicken wings
Number of Servings: 6

Ingredients

    1 Avocado
    3 Tbsp fresh cilantro
    1 1/2 tsp lime juice
    1 clove garlic, minced
    1/4 tsp salt
    black pepper to taste

Directions

Peel and pit 1 avocado; cut into chunks. Place avocado in a medium bowl; mash. Fold in 3 tablespoons chopped fresh cilantro leaves; 11/2 teaspoons lime juice; 1 clove garlic, minced; 1/4 teaspoon salt; and freshly ground black pepper to taste.

Cover and refrigerate until ready to serve. Good as dip all on its own or serve with lime marinated chicken wings.

Yield: 6 to 8 Servings
Note: nutritional information calculated on 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SLJGEMINI75.