Crustless Pumpkin Pie

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 43.2
  • Total Fat: 0.3 g
  • Cholesterol: 0.9 mg
  • Sodium: 197.3 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.5 g

View full nutritional breakdown of Crustless Pumpkin Pie calories by ingredient
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Nice treat without the guilt! (Made with skim milk) Nice treat without the guilt! (Made with skim milk)
Number of Servings: 8


    1 - 15oz can pure pumpkin
    1/2 cup egg beaters
    1 1/2 cup skim milk (I used 1.25 cup instead)
    1/2 tsp salt
    3/4 splenda
    1 tsp pumpkin pie spice


Blend all ingredients until smooth.
Pour into pam-sprayed pie plate.
Bake at preheated 400 degree oven for 15 minutes, then at 375 degrees for 45 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user BURGHGIRL.

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