Minestrone Soup

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 51.4
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 121.8 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.7 g

View full nutritional breakdown of Minestrone Soup calories by ingredient
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Low salt vegetable soup Low salt vegetable soup
Number of Servings: 20


    1 (46 ounce) can tomato juice
    1 (8 ounce) can tomato paste
    1 package shredded cabbage (5, 11/2 c. servings)
    2 cups zucchini, sliced thick
    2 cups onion, chopped
    6 garlic cloves, sliced
    2 cups broccoli, chopped
    1/2 head cauliflower, chopped
    15 medium mushrooms, cut in 1/4
    3 carrots, peeled and sliced thick


Place all ingredients in stockpot, bring to a boil Reduce heat to low and simmer until all veggies are tender.

Makes 20 1-cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user CAR12OLD.

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