Tomato Caprese

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 224.5
  • Total Fat: 20.2 g
  • Cholesterol: 3.6 mg
  • Sodium: 332.4 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.3 g

View full nutritional breakdown of Tomato Caprese calories by ingredient


Yummy and Healthy alternative to a normal salad! Yummy and Healthy alternative to a normal salad!
Number of Servings: 4


    4 tbs Extra Virgin Olive Oil
    4 tbsp Balsamic Vinegarette
    6 Roma Tomatos
    5 Green or Black Olives
    10 Fresh Basil Leaves
    1/4 cup Skim Mozzarella Cheese (shredded or balls)


This is a really easy recipe. Cut tomatos into slices, you can use any type of tomato, I prefer roma tomatos. Place in a glass casserole dish. Slice the olives and add them to the dish. Chop fresh basil and add to dish. If you don't like basil, you can substitue fresh spinach leaves. Add the mozzarella balls or shredded cheese. Then add olive oil and balsamic vinegarette, mix and enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user LACILEIGH.