Lauren's Oatmeal Breakfast Bar
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 115.2
- Total Fat: 1.4 g
- Cholesterol: 0.6 mg
- Sodium: 425.7 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 2.9 g
- Protein: 5.4 g
View full nutritional breakdown of Lauren's Oatmeal Breakfast Bar calories by ingredient
Introduction
Oatmeal breakfast bar with banana. Oatmeal breakfast bar with banana.Number of Servings: 8
Ingredients
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2cups of old-fashioned oats
1 cup of skim milk
1 banana, mashed
1/2 cup of unsweetened applesauce
1/2 cup of Splenda
1/2 cup of eggbeaters
1.5 teaspoons baking powder
.5 teaspoon salt
2 teaspoons ground cinnamon
Directions
Preheat oven to 325 degrees. Spray an 8x8 baking dish with baking spray.
Combine all ingredients in a mixing bowl and stir until well mixed.
Pour the batter into the baking dish and bake for roughly 45 minutes. Allow to cool completely and cut into 8 equal pieces.
Combine all ingredients in a mixing bowl and stir until well mixed.
Pour the batter into the baking dish and bake for roughly 45 minutes. Allow to cool completely and cut into 8 equal pieces.
Member Ratings For This Recipe
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CD2542024
Take 1: Followed the recipe, replaced 4 egg whites for egg beaters, added a scoop of protein powder. Eggy on the bottom, but delicious.
Take 2: 3 egg whites, 2 scoops of protein powder. The texture is perfect and the taste is delicious. They ought to be about 150 calories, protein about 10g. - 8/21/11
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AHAYES75
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MRSRICHARDVILLE
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SUSANLD1973
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THEFISHERS4