Lauren's Oatmeal Breakfast Bar
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 116.3
- Total Fat: 1.4 g
- Cholesterol: 0.8 mg
- Sodium: 431.1 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 2.9 g
- Protein: 5.3 g
View full nutritional breakdown of Lauren's Oatmeal Breakfast Bar calories by ingredient
Submitted by: LALA_NANU
Introduction
Oatmeal Breakfast Bar with banana Oatmeal Breakfast Bar with bananaNumber of Servings: 8
Ingredients
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2cups of old fashioned oats
1 cup of skim milk
banana
half cup of unsweetened applesauce
half cup of Splenda
half cup of eggbeaters
1.5 teaspoons baking powder
.5 teaspoon salt
2 teaspoons ground cinnamon
Directions
Preheat oven to 325. Spray an 8x8 baking dish with baking spray. Combine all ingredients in a mixing bowl and stir until well mixed. Pour the batter in the baking dish and bake for roughly 45 minutes. Allow to cool completely and cut into 8 equal pieces.
Number of Servings: 8
Recipe submitted by SparkPeople user LALA_NANU.
Number of Servings: 8
Recipe submitted by SparkPeople user LALA_NANU.
Rate This Recipe
Member Ratings For This Recipe
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Take 1: Followed the recipe, replaced 4 egg whites for egg beaters, added a scoop of protein powder. Eggy on the bottom, but delicious.
Take 2: 3 egg whites, 2 scoops of protein powder. The texture is perfect and the taste is delicious. They ought to be about 150 calories, protein about 10g. - 8/21/11
