Tuna Zucchini Patties
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 127.4
- Total Fat: 2.9 g
- Cholesterol: 80.1 mg
- Sodium: 361.3 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 1.2 g
- Protein: 12.3 g
View full nutritional breakdown of Tuna Zucchini Patties calories by ingredient
Introduction
Quick and easy for lunch or dinner. Quick and easy for lunch or dinner.Number of Servings: 6
Ingredients
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Pam Cooking Spray
1/2 cup chopped onion
1 tsp. chopped garlic
1 (6 1/2 oz.) can tuna, drained and flaked
1 cup shredded zucchini
2 slightly beaten eggs
3/4 cup seasoned bread crumbs (Progresso Italian Style)
Directions
Spray a skillet with Pam and cook onion and garlic until tender. Remove from heat. Mix in a bowl the tuna, zucchini, eggs, 1/2 cup bread crumbs, cooked onion and garlic. Stir until combined. Shape into six 1/2 inch thick patties and coat with remaining crumbs. Spray skillet with Pam and cook patties over medium heat (about 3 minutes each side) or until golden brown. These can also be cooked in oil (more calories of course) or broiled. Makes 6 patties.
Number of Servings: 6
Recipe submitted by SparkPeople user JGOLFER.
Number of Servings: 6
Recipe submitted by SparkPeople user JGOLFER.