Balsamic Honey Dijon Broiled Pork Chops


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 204.1
  • Total Fat: 10.8 g
  • Cholesterol: 51.1 mg
  • Sodium: 121.0 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 20.1 g

View full nutritional breakdown of Balsamic Honey Dijon Broiled Pork Chops calories by ingredient
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Introduction

A wonderfully tangy sauce adds delicious flavor to simple pork chops - a very easy recipe!! A wonderfully tangy sauce adds delicious flavor to simple pork chops - a very easy recipe!!
Number of Servings: 4

Ingredients

    4 Pork Chops (I use 2 butterfly chops and cut them in half)
    1 Tbsp Extra Virgin Olive Oil
    1 Tbsp honey
    1 Tbsp Dijon mustard
    1 Tbsp Balsamic vinegar

Directions

1. Mix olive oil, honey, mustard and balsamic vinegar together until well blended.
2. Baste pork chops on both sides with mixture.
3. Place on broiling pan and broil for 10-15 minutes on one side then flip chops over and broil another 10-15 minutes until cooked through.
** You can baste again halfway through cooking for added flavor.

Number of Servings: 4

Recipe submitted by SparkPeople user FLUFFYWONKENOBE.

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Member Ratings For This Recipe

  • this recipe was really good, i tweeked it a little. instead of broiling i baked the pork chops in aluminum foil at 350 degrees for about 45 minutes to an hour. served with seasoned sliced red potatoes (baked) and some steamed vegetables. Still low in calories and fat. - 1/16/12

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