portuguese soup

portuguese soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 156.7
  • Total Fat: 2.4 g
  • Cholesterol: 16.2 mg
  • Sodium: 1,474.3 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 5.5 g
  • Protein: 7.5 g

View full nutritional breakdown of portuguese soup calories by ingredient
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Introduction

A hearty soup. Great on a cold fall day. A hearty soup. Great on a cold fall day.
Number of Servings: 10

Ingredients

    8 cups chicken broth
    one half turkey kielbasa, diced
    1 can kidney beans
    1 lb russet potatoes, diced
    1 can diced tomatoes
    1/2 head savoy cabbage
    2 leeks, chopped, white and light green parts
    1 small onion
    4 garlic cloves
    1 bay leaf

Directions

combine all ingredients in a large pot. Bring to a boil. Reduce heat and simmer until soup is thick (about 2 hours). Stir occasionally. Season with salt and pepper if desired. Sometimes I add a little fennel seed.

Number of Servings: 10

Recipe submitted by SparkPeople user BUFFAJO.

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Member Ratings For This Recipe

  • Sounded good, but not quite as good as I thought it would be - 3/15/18

    Was this review helpful?   yes  No
  • Followed the spirit of the recipe & used turnip instead of potato, & added spinach at end. Cooked it in slow cooker & it was great. Added tsp. salt but don't think was needed. Used Bilinski chicken chardonnay sausages, and white beans, skipped tomato. 2 cup servings for 8 and 157 cal - 3/7/18

    Was this review helpful?   yes  No
 
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