Pizza made with whole wheat flour
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 253.5
- Total Fat: 12.7 g
- Cholesterol: 32.0 mg
- Sodium: 574.7 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 4.9 g
- Protein: 12.7 g
View full nutritional breakdown of Pizza made with whole wheat flour calories by ingredient
Introduction
Healthy Pizza Healthy PizzaNumber of Servings: 15
Ingredients
-
Dough:
Whole wheat flour
Splenda
Activated dry yeast
Salt
Extra virgin olive oil
water
Toppings:
Green Pepper
Tomato
Mushrooms
Tomato sauce
Kraft 4 cheeses
Kraft pizzeria
Directions
Makes 8-12 servings
dough:
mix dry ingredients together
mix yeast with 1 cup warm water(100-110 degrees)
**let yeast mix with water for 10 minutes
then mix all ingredients together
***MIX with mixer until becomes doughy
then take dough and kneed for 5-10 minutes, dough should be smooth and elastic.
**** place dough into a glass bowel and cover in warm area. Let stand 45-60 minutes.
Toppings place on pizza as desired.
Number of Servings: 15
Recipe submitted by SparkPeople user BATHRICB.
dough:
mix dry ingredients together
mix yeast with 1 cup warm water(100-110 degrees)
**let yeast mix with water for 10 minutes
then mix all ingredients together
***MIX with mixer until becomes doughy
then take dough and kneed for 5-10 minutes, dough should be smooth and elastic.
**** place dough into a glass bowel and cover in warm area. Let stand 45-60 minutes.
Toppings place on pizza as desired.
Number of Servings: 15
Recipe submitted by SparkPeople user BATHRICB.
Member Ratings For This Recipe
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MELBELLS1126
