Edamame Barley Soup

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 241.3
  • Total Fat: 8.8 g
  • Cholesterol: 6.4 mg
  • Sodium: 1,247.8 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 6.1 g
  • Protein: 11.7 g

View full nutritional breakdown of Edamame Barley Soup calories by ingredient
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Submitted by: SHINKWOMAN

Number of Servings: 5


    olive oil, onion, garlic, chicken sausage, edamame, barley, pepper, chicken bouillon, hot sauce, water, diced tomatoes


1. Heat olive oil in saucepan or dutch oven, add onion and garlic, simmer 5 minutes
2. Stir in barley and sausage, simmer 5 minutes
3. Add beans, water, pepper, bouillon (or use prepared broth and less water) and tomatoes
4. Bring to a boil, reduce heat and simmer uncovered 45 minutes
5. Remove from heat, stir in hot sauce

Makes five servings of about 1.5 cups

Number of Servings: 5

Recipe submitted by SparkPeople user SHINKWOMAN.


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