Blueberry and papaya smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 103.9
  • Total Fat: 2.7 g
  • Cholesterol: 4.1 mg
  • Sodium: 41.0 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 5.9 g

View full nutritional breakdown of Blueberry and papaya smoothie calories by ingredient


Introduction

just add all ingredients in a blender and mix just add all ingredients in a blender and mix
Number of Servings: 3

Ingredients

    Blueberries, frozen (unsweetened), 1 cup, unthawed
    *Papayas, 1 cup, cubes
    Tofu, soft, .5 cup (1/2" cubes)
    Milk, 1%, 1 cup

Directions

Just add ingredients in a blender and mix

Number of Servings: 3

Recipe submitted by SparkPeople user HARLEY79.