Chicken Tortilla Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 229.7
  • Total Fat: 4.0 g
  • Cholesterol: 73.5 mg
  • Sodium: 1,600.7 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 35.7 g

View full nutritional breakdown of Chicken Tortilla Soup calories by ingredient
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Number of Servings: 6


    1 medium onion, chopped
    2 cloves garlic, minced
    1 T oil (for sauteing)
    2 lbs boneless, skinless chicken, boiled and shredded
    14 oz can diced tomatoes
    5 oz can Ro*tel tomatoes
    1 can beef broth
    1 can chicken broth
    1 can tomato soup
    1.5 cans of water (using soup can)
    1 t ground cumin
    1 t chili powder
    1 t salt
    .5 t lemon-pepper seasoning
    2 t Worcestershire sauce
    .5 t Tabasco sauce


Saute onion and garlic in oil. Add remaining ingredients and simmer 30-35 minutes. Cool and freeze if preferred.

Additional garnishes (not included in nutritional information): grated cheese, tortilla chips, avocado, sour cream, diced tomatoes, fresh cilantro

Number of Servings: 6

Recipe submitted by SparkPeople user ANYANA.

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