Goldsmith Asian Sweet and Sour goes West

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 162.6
  • Total Fat: 4.5 g
  • Cholesterol: 41.1 mg
  • Sodium: 318.1 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 16.9 g

View full nutritional breakdown of Goldsmith Asian Sweet and Sour goes West calories by ingredient
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Number of Servings: 8


    Chicken Breast, no skin, 20 ounces
    Winn Dixie Fire Roaste Pepper Salsa, 10 tbsp
    *LaChoy Sweet & Sour Sauce, 8 tbsp
    Paprika, 2 tbsp
    Tony Chachere's Creole Brown Gravy Mix, 6 tsp
    Onions, raw, 2 small
    Celery, raw, 5 stalk, small (5" long)
    Olive Oil, 2 tbsp


DIce up all vegies, add to skillit with olive oil. Add all spices and souces and diced tomatos and add meat. Cook down until ready to serve.

Number of Servings: 8

Recipe submitted by SparkPeople user AFLBANDWAGON.

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