cinnamon french toast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 368.2
  • Total Fat: 9.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 544.6 mg
  • Total Carbs: 53.8 g
  • Dietary Fiber: 5.9 g
  • Protein: 20.0 g

View full nutritional breakdown of cinnamon french toast calories by ingredient
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Number of Servings: 1


    2 egg whites

    1/2 cup skim milk

    1/4 tsp cinnamon

    1/4 tsp vanilla

    1 tsp margarine

    2 slices of bread


in a medium bowl, beat together egg whites, milk, cinnamon and vanilla

pour the mixture into a flat dish

in a frying pan melt the margarine over medium heat

dip the bread in the egg mixture and saute in pan for about 1 min per side or until brown

Number of Servings: 1

Recipe submitted by SparkPeople user PHONEBUG.

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